Courses

Explore our expert-led courses designed to gently guide you from Anxious to Secure, at your own pace.

10 MODULE COURSE - $197

Healing Anxious Attachment

A value packed 10 module course with lectures, nervous system regulation tools, workbooks & guest talks giving you a full framework to heal your Anxious Attachment and become Secure

By Cassandra Michael, Attachment Therapist & Founder of the Hub

AUDIO COURSE - $37

Master Your Emotions

Learn a Proven Process to Release Fear, Anxiety and Stress! Finally Understand, Feel, and Process Emotions Fully – Without Avoiding, Rejecting, or Feeling Overwhelmed by Them.

By Satyam Altunel, Mental Coach & Somatic Healer