Anxious attachment is a deeply rooted relational pattern that develops early in life and profoundly affects how we experience connection as adults. It is one of the four primary attachment…
Browsing CategoryAttachment Theory 101
How Anxious Attachment Affects Adult Relationships
Anxious attachment doesn’t just influence how you feel in relationships—it shapes how you show up, how you communicate, and how you interpret your partner’s actions. If you’re often caught in…