When most people think of anxious attachment, they imagine someone who is clingy, reactive, and constantly seeking reassurance.  But that’s only one expression.  There’s another version that’s far…
Browsing CategoryAttachment Theory 101
What Is Anxious Attachment?
Anxious attachment is a deeply rooted relational pattern that develops early in life and profoundly affects how we experience connection as adults. It is one of the four primary attachment…
How Anxious Attachment Affects Adult Relationships
Anxious attachment doesn’t just influence how you feel in relationships—it shapes how you show up, how you communicate, and how you interpret your partner’s actions. If you’re often caught in…