Do you often feel anxious, insecure, or worried about being rejected in relationships? Maybe you find yourself obsessing when someone doesn’t text back, overanalyzing every interaction, or feeling panicked if your partner needs space. These behaviors might point to an Anxious Attachment style—a pattern that often begins in childhood, when inconsistent caregiving or emotional unavailability made you question your worth and place in your caregivers’ lives.

But here’s the good news: Anxious Attachment can be healed & this is exactly why we created this Space…